It’s time to enlist your Lil’ in some physical training to get them hero ready!
All of our soldiers, officers, and firefighters have to be in tip top physical shape to perform at their best.
Grab a FREE copy of our Soldier Physical Training Cards HERE.

Lil’ Explorers Focus Skills

Gross Motor Skills

  • Use locomotor skills with balance in a variety of directions
  • Use locomotor skills with coordination in a variety of directions
  • Engage in non-locomotor body movements with balance and coordination (Stand on tip toes and raise your arms)

Lil’ Creators Focus Skills

Gross Motor Skills

  • Use locomotor skills with balance in a variety of directions and changing directions during active play
  • Use locomotor skills with coordination in a variety of directions and changing directions during active play
  • Engage in non-locomotor body movements with balance, coordination, and control (twist and bend)

Required Materials

*Affiliate Link

Soldier Physical Training Template

*Scissors

Step #1
Print and cut out the Soldier Physical Training Cards.
Step #2
Pick one card and do the exercise on the card.
Step #3

Repeat this process until you have completed all the cards.

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